A Gym Built For Those Who Are Serious About Seeing Results.
Experience A Gym Built By Trainers
Personalized Training Programs
Expertly crafted fitness plans tailored to individual goals and needs, ensuring effective and safe progress.
24/7 Gym Access
Train on your schedule with around-the-clock access to our top-tier fitness facilities.
Advanced Health and Wellness Tools
Receive unparalleled accountability and support from our dedicated coaching team.
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24/7 Open Gym
24/7 Open Gym
At The Gym Mpls, we love our members. We offer a limited number of General Memberships. We are a training-first gym, meaning we prefer our members work with one of our trainers.
For those looking for a no-nonsense place to work out on their own, we may be a great fit. If you are new to your workout journey and trying to figure it out… WE ARE NOT THE GYM FOR YOU, unless you are looking for coaching.
Our lights go on at 4:00 AM and turn off automatically at 11:00 PM. For those needing hours outside of this, we offer extended access by request.
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Trainers For All Backgrounds
Trainers For All Backgrounds
Learn More About Our Trainers
Contact us today and see how we can help you.
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Personalized Group Training
Personalized Group Training
Personalized group training is offered by our APEX Personal Training division. Contact us for more information!
Everything You Need To Crush Your Fitness Goals
Individualized Fitness Programming
Fitness Program for Over Age 65
Personal Training
Customized Fitness Plans
Healthy Snacks For Purchase
Cardio Equipment
A community that will keep you going
The Gym MPLS stands apart as a training-first, results-driven facility where coaching, accountability, and intentional programming are at our core.
Unlike typical gyms, we offer personalized attention, quality coaching, and a capped membership to ensure every member receives the focused support and expertise needed to reach their goals.
This gym is for those committed to serious health and fitness progress, where showing up matters, and every workout is purposeful.
Conveniently Located in Golden Valley, just outside of Minneapolis, our gym provides a unique, personalized path to fitness in the city.
830 Decatur Ave N, Golden Valley, MN 55427, USA
Golden Valley
Select one of our locations
Questions? We have the answers!
How Do I Join and Get Started?
Super simple! Just click get started anywhere here on the page to get in contact with us. We will then set up a call or get you into the gym to take a tour. If you like what you see, you can sign up.
Do You Provide Guidance on Nutrition & Recovery?
Yes! If you choose to use one of our trainers, we provide guidance and support and have many health and wellness tools to support you in that journey.
What Makes The Gym MPLS Different From The Other Gyms Near Me?
We are a gym built by trainers. Keeping that idea in mind, our gym is for people who are there to get a great workout in and then go home. We aren't a show pony gym. You won't find tripods or a bunch of shirtless selfies being taken in our gym. Our members are here to do the work and get back to their daily lives.
How Do I Learn More About Training and Programming?
Fill out the contact us form anywhere on this site and we will reach out ASAP to learn more about you, your goals and what kind of training you're interested in. From there, we will do everything we can to best align you with one of our coaches that will help you achieve your goals.
What Type of Equipment Do You Have?
The Gym MPLS has a huge variety of equipment including dumbbells, barbells, bumper plates, plate loaded and selectorized pieces of equipment, a variety of cardio equipment, and open work space including 27 yards of turf that's great for sprinting, sled pushing and more. Every piece of equipment in our gym is picked for a reason and is hand selected by the trainers to ensure every members get the best results possible.
Do I Need to Already Be Fit To Join?
Nope! But if this is your first gym experience or you haven't worked out in years, we will require you to at least start with one of our trainers. We are not a figure it out on your own type of gym. If that's what you're looking for, we will direct you to the closest gym that doesn't give a shit about your results.
When Can I Access The Gym?
Lights go on at 4am and off at 11pm. We do offer 24/7 access to those that need it.
Do Members Have Any Other Perks?
We strive to partner with local business and other health and wellness companies to provide you with the best tools and partnerships in the industry in order to meet your health and fitness goals.